GeekFit #06
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Welcome to GeekFit!
In this episode Laura and Shaun talk to Jeff with the Jerd.Com about their first weight gain after a crazy week of work as well as the first steps towards exercise.
You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at stuff@shauncastic.com. Enjoy!
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Shauncastic 130: Commentgeeking – The Last Starfighter
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This week Christina “The Brownie” and Shaun provide a fan commentary track for the epic movie “The Last Starfighter”
You can now follow us at Facebook.com/Shauncastic and you can also follow Shaun on Twitter as Pneumaz!. Email us your thoughts, questions and suggestions for upcoming episodes at stuff@shauncastic.com. Enjoy!
You can buy The Last Starfighter Here!
GeekFit #05
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Welcome to GeekFit!
In this episode we talk to Jeff with the Jerd.Com about eating right when you have no time to cook! Plus we read another GeekFit success story!
You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at stuff@shauncastic.com. Enjoy!
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GeekFit #04
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Welcome to GeekFit!
In this episode we talk to Jeff with the Jerd.Com about “falling off the wagon” and the craving of sweets!
You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at stuff@shauncastic.com. Enjoy!
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GeekFit #03
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Welcome to GeekFit!
In this episode we talk to Jeff with the Jerd.Com about Food Journaling and the importance of a high protein breakfast! We also read our first fan letter!
You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow Shaun, Laura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at stuff@shauncastic.com. Enjoy!
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