Welcome to GeekFit!
In this episode we talk to Jeff with the Jerd.Com about eating right when you have no time to cook! Plus we read another GeekFit success story!
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Every week Laura and Shaun will post their weight and “true waist” measurements to track their progress.
Shaun’s Weight: 288 lbs
Shaun’s True Waist: 54″
Laura’s Weight: 208 lbs
Laura’s True Waist: 31″