GeekFit #08 – Shaking It Up


Welcome to GeekFit!

In this episode Shaun talks to Jeff of the Jerd.Com about Protein Shakes and some good tips for picking one that works for you.

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Every week Laura and Shaun will post their weight and “true waist” measurements to track their progress.

Week 02:

Shaun’s Weight: 286 lbs
Shaun’s True Waist: 53″


Laura’s Weight: 205 lbs
Laura’s True Waist: 31″

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