GeekFit #09 – The Con Report

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Welcome to GeekFit!

In this episode Laura and Shaun talks to Jeff of the Jerd.Com about their experience at HeroesCon and if Jeff’s suggestions worked on the Con Floor.

You can follow all of our Shauncastic Goodness at our Facebook Page! Make sure to follow ShaunLaura, and Jeff on Twitter! Email us your thoughts, questions and suggestions for upcoming episodes at stuff@shauncastic.com. Enjoy!

Every week Laura and Shaun will post their weight and “true waist” measurements to track their progress.

Shaun’s Weight: 282 lbs
Shaun’s True Waist: 53″

 

Laura’s Weight: 209 lbs
Laura’s True Waist: 31″

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